7 of the best natural products to help you through menopause

Women often view menopause with dread - and not surprisingly. Female maturity and wisdom is often still not appreciated in the Western world, and, let’s face it, who wouldn’t feel for anyone struggling with hot flushes, anxiety, night-time sweats, vaginal dryness, weight issues, insomnia, irritability, nausea, tearfulness and the other catalogue of woes menopause can bring.