The best ‘HRT’ menopause cake recipe
Eating well Sarah Whittaker Eating well Sarah Whittaker

The best ‘HRT’ menopause cake recipe

Of course, this HRT cake isn’t actually HRT / hormone replacement therapy ( it’s erm, cake). As far as ~I can discover, its reputation for helping with hormonal issues at menopause is entirely unproven, but unless natural phytoestrogens are something you need to be careful of (as in the case of some cancers), it might be worth trying, to see if it helps your symptoms. I mean, it’s cake, right? And as it’s meant to help with menopause, it’s practically medicinal, which means you have (a) a great excuse to eat it, and (b) a fabulous argument why nobody else in the house is allowed any. Win, win.

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